Facts About Insomnia
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The ThingsYou Want Know About Sleep Apnea



If there is reduction or stoppage of breathing of a person while asleep, the diagnosis could be sleep apnea.Ordinary examination by the doctor, however, is usually insufficient to detect this disorder and sleep apnea often goes undetected. Because the condition manifests only while sleeping, most patients would not be able to tell first-hand if they have symptoms of sleep apnea. This condition could only be noticed if a patient’s family member or bed partner calls attention to the problem.

A diagnosis of this condition would reveal either of three types of apnea. These apnea classifications are central apnea, obstructive apnea, and combined central and obstructive apnea.

Central apnea occurs when the brain of a person asleep fails to activate the muscles for breathing. Obstructive apnea, on the other hand, happens when the person’s airway collapses during sleep. This is the most common type of sleep apnea and occurs mostly in overweight patients. Obstructive sleep apnea has several possible complications. Such possibilities that could occur are high blood pressure, heart disease, stroke, sleepiness during the day resulting in concentration and thinking difficulties that may lead to accidents while driving. To diagnose and evaluate obstructive sleep apnea, a patient will undergo physical examination and polysomnography. If you think you might be suffering from sleep apnea you should see a doctor for sleep apnea.

Seeking treatment is very crucial for a patient diagnosed with obstructive sleep apnea. The temptation is great for a person with this problem to just ignore the disorder. The treatment may involve the inconvenience of wearing dental appliances and masks nightly. Using a sleep apnea dental appliance is uncomfortable at first but you can get used to it. A chin strap for sleep apnea is slightly less uncomfortable, but is very unattractive. There’s surgery, but it’s painful and there is no guarantee for successful treatment.Due to these inconveniences, painful treatment and uncertain results, only an estimated 10% of obstructive sleep apnea patients undergo treatment.

It is therefore important to educate the rest of the 90% of those patients of the consequences of non-treatment of their disorder.r In addition to putting themselves at risk, they likewise pose risk to others particularly when driving. To the patient, the non-treatment of obstructive sleep apnea carries the increased risk of strokes, heart attacks, high blood pressure, poor work productivity, reduced attentiveness, and in extreme cases, untimely death.

Persons with obstructive sleep apnea should discuss treatment with their doctor right away. Aside from surgery, dental appliances and masks, there are more palatable options for treatment. An apnea patient may have the choice to undergo behavioral theraphy, or treatments involving airway pressure.

Changing a patient’s lifestyle could also help treat sleep apnea. These include refraining from taking alcoholic drinks or muscle relaxants, weight reduction and stopping smoking. Sleeping at a 30-degree elevation of the body could also help by preventing the collapse of the airway due to gravity. The reduction in the gravitational cause of sleep apnea could also be achieved by sleeping on a sideways position.

For those who want surgery, several procedures may be undertaken. Procedures that may be suggested include, nasal surgery, tongue reduction surgery, palate implants, bariatric surgery, maxi-mandibular advancement and uvulopapatopahryngoplasty.